COACH KATE OFFORD Multi Sport & Lifestyle Coaching
Discover the best version of yourself
COACH KATE OFFORD Multi Sport & Lifestyle Coaching
Discover the best version of yourself
About Coach Kate Offord - multisport & Lifestyle Coach
ABOUT ME
Over the last 12 years I have developed a huge passion for coaching individuals and teams to be their best.
I am a Level 3 Triathlon Coach and Coach Developer for British Triathlon, using my skills to push athletes to believe that anything is possible.
I won Triathlon England North West Virtual Coach of the Year in 2020 and led Manchester Triathlon Club to North West Club of the Year in 2017 and 2019.
As a Level 2 Swim Coach and Level 2 Swimming Teacher, my comfort zone is a big swimming meet. I'm Head Coach at Altrincham Swimming Club and my proudest achievement to date is that we were crowned Swim England Club of the Year in 2023. I'm about to embark on the Swim England Senior Coach Programme which is a privilege, and it will be great to be on the learning side this time after spending so much time on the delivery side delivering the British Triathlon High Performing Coach Programme.
I love coaching and mentoring swimmers and other coaches, and have worked with hundreds of individuals over the last decade.
My super powers (if I had them) would be making people feel at ease and helping them get to the bottom of what might be holding them back. I have a track record in athletes and coaches meeting their goals from competing and medalling at a National level to completing their first race. The sky's the limit.
I'm a Level 3 Personal Trainer with a profound interest in lifestyle management, recovery from illness and injury prevention, so I also offer services around lifestlye management and coaching.
I studied Politics at the University of Nottingham, graduating with a 2:1 and spent the first few years of my career working in social research where I had plenty of opportunity to hone my listening skills. I'm married to Mark and I have two sports mad teenagers who currently spend most of their time following the black line in a range of local swimming pools both competing at a Regional and National level.
My Approach
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
My Specialities
I specialise in helping athletes to train for big endurance events across swim, bike, run or all three. Whether it's an Ironman, a Marathon or a Sprint Triathlon I have the experience to help you surpass your expectations.
I'm here for specialist 121 swim coaching (South Manchester based) or remote swim coaching.
I work with clients around lifestyle management, recovery from illness and injury prevention.
I offer mentoring services to Coaches and training and development opportunities to clubs, organisations and NGBs.
Transform Your Training with Coach Kate Offord
Premium Triathlon/Swim/Bike/Run Coaching Package
Standard Triathlon/Swim/Bike/Run Coaching Package
Standard Triathlon/Swim/Bike/Run Coaching Package
The support and engagement you need to be at your absolute best when it counts.
- Unlimited contact with the coach
- Daily coaching input and check ins
- Training programmes delivered in 1-4 week blocks dependent upon your requirements
- Premium Training Peaks Account
- Regular virtual or real life catch ups, as required
- Athlete mentoring
- Regular testing to track your progress
- Nutrition advice
- Race strategy
- Monthly access to sports rehab services / massage (Cheshire based)
- Weekly track sessions (Cheshire based)
- Quarterly swim 121 sessions (South Manchester based)
£270 per calendar month (no contract)
Standard Triathlon/Swim/Bike/Run Coaching Package
Standard Triathlon/Swim/Bike/Run Coaching Package
Standard Triathlon/Swim/Bike/Run Coaching Package
A coaching relationship that you can rely on to ensure you meet your goals:
- Unlimited contact with the coach via WhatsApp/Training Peaks
- Training programmes delivered in 4 week blocks with updates as and when required
- Monthly virtual or real life catch ups
- Basic Nutrition advice
- Race strategy
- Regular training feedback
£150 per calendar month (no contract)
Training Programmes
Standard Triathlon/Swim/Bike/Run Coaching Package
Fitness & Wellness Coaching
Whether you are running a marathon, swimming the length of Coniston or participating in a triathlon I have a training programme for you!
- 12 week programme
- In depth set up meeting to agree goals and needs
- Monthly whatsapp check in
£180
Fitness & Wellness Coaching
Coach Development Mentoring - Coach the Coach!
Fitness & Wellness Coaching
Are you struggling to maintain a healthy lifestyle or reach your fitness goals? My fitness coaching and mentoring services can help you develop a sustainable fitness routine and build healthy habits that stick.
- Mentoring
- Accountability
- Advice and guidance
- Help with low confidence and impostor syndrome
- Someone to listen who truly understands
- Stress management
- Wellness advice
- Simple steps to follow to help you make the changes you want to make to be your best self
3 session block - please enquire
Coach Development Mentoring - Coach the Coach!
Coach Development Mentoring - Coach the Coach!
Coach Development Mentoring - Coach the Coach!
Coaches need coaches too! Being a coach is a tough gig. The rate of burn out in coaches is higher than it has ever been. As a Coach Mentor I provide a scaffold to support you to be the best coach that you can be. I provide a trusted ear to listen to your challenges and to help you celebrate your successes. I use my experience of coaching to help you navigate new or stressful situations, to build you as a more robust and effective coach. I'm supportive but demanding, holding a mirror up to your coaching to help you grow.
With almost a decade's experience in Coach Development and Education I can help you to define the learning opportunities that you require and help you to pursue these.
Having built effective businesses I can mentor you to build your business, and as a Senior Coach in both Triathlon and Swimming having held Head Coach positions for a decade I can help you navigate difficult club politics and help you to build thriving environments.
Let's have a great conversation!
- Monthly mentor session
- Follow up WhatsApp contact
£100 per calendar month
Unlock Your Potential - Coach Kate Offord's SWIM CoachinG
Swim Coaching
Wherever you are currently on your swimming journey, I'm here for you!
- Scared? I will build your confidence
- Can't swim? I will teach you
- Want to get faster? I will speed you up
- Swimming feels really hard? I will make you more efficient
- Swim letting you down? I will give you the tools to boost it
- Already at the front of the pack? I can make you even better
£40 per session